In my opinion, Coach Andy Arness of Homestead is the best throwing coach in the CCS, and one of the best coaches I’ve ever seen, period! The Monta Vista throwers are fortunate to have him help coach them this season. Here is an update from Coach Andy Arness.–Coach Flatow
Hey Everyone!
Here are the results for the MV Throwers from Wednesday’s meet (March 6, 2013) against Homestead High School, which was held at Homestead!
The MV Throwers had 12 best mark throws total. Out of those best marks, 10 were new PRs! That means that 83% of their throws were PRs! Way to go, MV Throwers! That’s amazing!
Varsity Girls Shot Put:
Emma Seyer: 26′ 2 3/4″ – 2nd place!
Kiersten Chuc: 23 4 1/4″ – 4th place and a new PR!
Varsity Girls Discus:
Kiersten Chuc: 81′ 6 1/2″ – 2nd place and a new PR!
Emma Seyer: 78′ 9″ – 3rd place and a new PR!
“Way to go, Varsity Girls!”
Varsity Boys Shot Put:
Andrew: 33′ 10″ – 7th place! (PR?)
Varsity Boys Discus:
Andrew: 86′ 2″ – 8th place and a new PR!
“Way to go, Andrew!”
JV Girls Shot Put:
Bhavana: 20′ 6 1/4″ – 2nd place and a new PR!
JV Girls Discus:
47′ 8″ – 2nd Place and a new PR!
“Way to go, Bhavana!”
F/S Boys Shot Put:
Namir: 32′ 7 3/4″ – 3rd place and new PR!
Ajay: 31′ 1″ – 4th place and new PR!
F/S Boys Discus:
Ajay: 72′ 8″ – 3rd place and a new PR!
Namir: 72′ 1″ – 4th place and a new PR!
“Way to go, F/S Boys!”
News from the Weight Room:
Here are some new PRs!
Emma Seyer: Snatch/Overhead Squat: 50 lbs., Sit-up: 90 lbs., Back Squat (full squat – more than 90 degrees): 165 lbs.!
Kiersten Chuc: Back Squat (full squat – more than 90 degrees): 155 lbs., Snatch/Overhead Squat: 50 lbs.!
“The best is yet to be! It really is!”
Moving forward!
Coach