I am grateful for everyone who came to our CharacterLab session on Gratitude today! I hope that you all will develop some new gratitude habits–I believe you will have happier, more thriving, lives.
Here are the slides I used today…and electronic copies of the handouts for the Gratitude Letter, Gratitude Journal and Three Good Things interventions…let me know if you need another journal or some of the clouds and sky paper.
With grit and gratitude,
Coach Flatow (and my mentor, Angela Duckworth; I shamelessly incorporated so much of her work into this presentation).
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