This is a reminder that we are trying our first XC trainer call with Javier today from 2-3pm…anyone can check in with us and ask about injuries, exercises to address weak points…anything that you would normally go see Javier about when the season was rolling as usual.  

You don’t have to be injured!  If you want to simply ask about an exercise to strengthen your ankle or a stretch for your quad, this is a good time to do this.

Please pass this along and encourage people to participate…we will keep this going as long as there is interest!

~Coach and Javier

Kirk Flatow is inviting you to a scheduled Zoom meeting.

 

Topic: Trainer’s Room

Time: May 4, 2020 02:00 PM Pacific Time (US and Canada)

        Every 7 days, 4 occurrence(s)

        May 4, 2020 02:00 PM

Join Zoom Meeting

https://us02web.zoom.us/j/84359555892?pwd=MW1qdTJYdURRbExpMW8vcWVSWU9ZZz09

 

Meeting ID: 843 5955 5892

Password: 870737