Hey team,
I could use some assistance on a couple things this Saturday the 9th…plus this could help get your summer running started!
1. To Finish Off Track Season
I have a dozen or so uniforms that were returned late and need to be packed away for storage over the summer…I could use some help folding them and putting everything away. Should only take a few minutes with help.
2. To Help The Distance Team With General Conditioning
I’ve designed a general strength circuit for training legs and core; I’d like some volunteers to help test this out, and also I’d like to film us doing the circuit–the idea is to put this circuit up on the web site so the whole team can download the circuit, view a demonstration, and use this as part of summer conditioning.
So…if you are interested in helping out, come meet me this Saturday. This is completely optional! Meet at the storage unit in the student parking lot at 10am on Saturday, June 9, and we will pack the uniforms away, run to Linda Vista, perform the general strength circuit, and head on back. I would think we would be done well before noon.
Thanks in advance for your help!
