March 22nd, 2025

Transportation

YOU are responsible for arranging your transportation to Fremont High School, on time!

Location & Start

575 W Fremont Ave, Sunnyvale, CA 94087

8:30am—scheduled meet start. Look at the schedule below to determine when you need to arrive. Ideally, you are at the meet 90 minutes before your first event is scheduled to start.

Meet Overview

This is a really fun meet! You can combine scores with your teammates to form the “relays” and earn extra medals outside of your individual placement. It’s also just a big meet with a lot of competition. It will be a long day though, so plan accordingly. Let’s try to stay off of our feet in between events if you have multiple that you are doing throughout the day. This is a huge energy waster, standing/walking around for hours (trust me, that’s what I do all day at track meets and my legs are zapped afterwards!).

Bring your A-game!

Weekend invitationals are a little bit different than our league meets – the focus is more on yourself as an individual. These will be opportunities to face better competition than normal and a larger variety of competition – kids you’re not going to see at our league meets! Rise to the occasion and capitalize on the opportunity and you may go home with a t-shirt – or even better, a PR!

Monta Vista’s Firebird Invite Entries

Meet Program: https://lynbrooksports.prepcaltrack.com/ATHLETICS/TRACK/2025/fb-pgm.htm

↓ All meet information below ↓

General Meet Information

• Running events begins at 8:30am
• Field Events begin at 8:30 am
• Four divisions; VG, VB, F/S Girls, F/S Boys
• Lane and flight assignments will be seeded by best times and marks
• Athletes may only compete in one division
• Athletic trainers will be on-site
• Meet will be held rain or shine
• Admission: $5.00 per adult, $2.00 per student
• T-Shirts and concessions on sale

Awards

• Medals for top 6 individual places (for 100, 400, 800, 1600), top 3 in events where times/marks are added together to comprise relays (school must have at least three competitors in the event to constitute a field event team-combination relay)
• Meet trophy for team with most points for all four combined divisions (must score in each division)

Track & Field Events

scheduled time and order, 8:30 start

• The 1st half of the track events will run by the scheduled time on final heat sheet program, then by ROLLING SCHEDULE
• Detailed Time table will be added by Friday 3/21, after all entries have heats & flights

1. 100m/110m/65m Hurdles 8:30
   1. VG 100mH
   2. FSG 100mH
   3. VB 110Mh
   4. FSB 65mH
2. 1600m run
   1. FSG 1600m
   2. FSB 1600m
   3. VG 1600m
   4. VB 1600m
3. 4x100m Relay
   1. FSG 4X100m
   2. FSB 4X100m
   3. VG 4X100m
   4. VB 4X100m
4. Distance Medley Relay (1200m, 400m, 800m, 1600m)
   1. All Girls DMR
   2. All Boys DMR
5. 400m run
   1. FSG 400m
   2. FSB 400m
   3. VG 400m
   4. VB 400m
6. 4x800m Relay
   1. All Girls 4X800m
   2. All Boys 4X800m
7. 100m dash (Each team gets at least 1 competitor, then seed rank will fill out 96 total competitors)
   1. FSG 100m
   2. FSB 100m
   3. VG 100m
   4. VB 100m
8. 800m run
   1. FSG 800m
   2. FSB 800m
   3. VG 800m
   4. VB 800m
9. 300IH (scoring 3-deep total time for relay)
   1. FSG 300mH
   2. VG 300Mh
   3. FSB 300mH
   4. VB 300mH
10. Speed Medley Relay (100, 100, 200, 400) (replaces 200m and 4x200m relay)
    1. FSG SMR
    2. FSB SMR
    3. VG SMR
    4. VB SMR
11. 3200M run
    1. VG & FSG
    2. VB
    3. FSB
12. 4x400m relay
    1. FSG 4X400m
    2. FSB 4X400m
    3. VG 4X400m
    4. VB 4X400m

Field Events – Estimated Schedule
(Field event limit of 4 competitors per school per division (replacements can be written in with event
official, but may delay over-all results on Athletic.Net). 3-top competitors per team comprise field event
relay)
1. High Jump (open pit duration per division, estimated start times below, may change once entries
are in )
a. 8:30 – FSB HJ, start at 4’04”
b. 10:30 – FSG HJ, start at 3’04”
c. 12:00 – VB HJ, start at 4’10”
d. 3:00 – VG HJ, start at 3’10”
2. Shot Put (estimated start times below, may change once all entries are in )
a. 8:30 – VG SP
b. 11:00 – VB SP
c. 2:30 – FSG SP
d. 4:30 – FSB SP
3. Triple jump (open pit per division, estimated start times below, may change once all entries are in
a. 8:30 – VB TJ
b. 11:00 – FSB TJ
c. 1:00 – VG TJ
d. 3:00 – FSG TJ 4.
4. Discus (estimated start times below, may change once all entries are in )
a. 8:30 – VB Disc
b. 11:00 – VG Disc
c. 2:00 – FSB Disc
d. 4:30 – FSG Disc
5. Long Jump (open pit per division, estimated start times below, may change once all entries are in
a. 8:30 – VG LJ
b. 11:30 – VB LJ
c. 2:30 – FSG LJ
d. 4:30 – FSB LJ

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