Outdoor practice will be cancelled today, October 2, because of the air quality.   Please check back in about tomorrow.

We will still have a brief Zoom meeting at 3:35pm today, and there will be an option to join an group indoor aerobics session.

The Pasta Party is HAPPENING!  Please check your email, you should have a Zoom link for the cooking class.  If you did not receive an email with the Zoom link please get in touch with Coach Flatow right away.

The Zoom link is the same one we have been using:

Kirk Flatow is inviting you to a scheduled Zoom meeting.
Topic: MVXC Daily Pre-Virtual Workout Meeting
Time: Oct 2, 2020 03:30 PM Pacific Time (US and Canada)
Every day, until Oct 31, 2020, 30 occurrence(s)
Oct 2, 2020 03:30 PM
Oct 3, 2020 03:30 PM
Oct 4, 2020 03:30 PM
Oct 5, 2020 03:30 PM
Oct 6, 2020 03:30 PM
Oct 7, 2020 03:30 PM
Oct 8, 2020 03:30 PM
Oct 9, 2020 03:30 PM
Oct 10, 2020 03:30 PM
Oct 11, 2020 03:30 PM
Oct 12, 2020 03:30 PM
Oct 13, 2020 03:30 PM
Oct 14, 2020 03:30 PM
Oct 15, 2020 03:30 PM
Oct 16, 2020 03:30 PM
Oct 17, 2020 03:30 PM
Oct 18, 2020 03:30 PM
Oct 19, 2020 03:30 PM
Oct 20, 2020 03:30 PM
Oct 21, 2020 03:30 PM
Oct 22, 2020 03:30 PM
Oct 23, 2020 03:30 PM
Oct 24, 2020 03:30 PM
Oct 25, 2020 03:30 PM
Oct 26, 2020 03:30 PM
Oct 27, 2020 03:30 PM
Oct 28, 2020 03:30 PM
Oct 29, 2020 03:30 PM
Oct 30, 2020 03:30 PM
Oct 31, 2020 03:30 PM
Please download and import the following iCalendar (.ics) files to your calendar system.
Daily: https://us02web.zoom.us/meeting/tZUvdeqtqzwuHNIJy8bVuxOq9LY7So0S3R0J/ics?icsToken=98tyKuGprDkpH9GStB-BRpwcAIjob-_wmGZbgo10tga9ARZGeiznb857ZYFwQOuD
Join Zoom Meeting
https://us02web.zoom.us/j/81223557466?pwd=eVRuaXZobGU5a0NTQWxkVVBGTGJEUT09
Meeting ID: 812 2355 7466
Passcode: 915318