Simple Ain’t’ Easy! Running is a simple sport, but it’s not always easy–and the hardest part of running can be getting out the door! If you run consistently over the summer, no matter what plan or training program you follow, you can be ready for our Fall cross country season.
To help you get started, here are some basics of summer running in our Summer Running Guide for 2011. Read it and run it! See you on the road!