400 Shootout Kicks Off The Monta Vista Track & Field Season
Monta Vista Track & Field launched its 2025 season with the 11th annual 400 Shootout, a unique tradition where every athlete runs a 400m race. Beyond identifying 4x400m relay candidates, the event serves bigger purposes: it introduces competition (that first
Track and Field 2025 Parent Letter
Dear Monta Vista Track Family, Welcome to the 2025 track and field season! I’m Coach David Sciplin, and I’m thrilled to embark on another exciting year with all of you. Reflecting on last season, we celebrated numerous personal records, set
MVTF Distance: Break Week Workouts
Coach Flatow is going to be gone for Winter Break* but that does not mean we will lose focus! Consistent training, including break week, is key to our improvement and success as individuals and as a group. We have a